Vitamins Sport Complex is an all-in-one multivitamin and mineral matrix designed to give active people a reliable micronutrient foundation for everyday performance and recovery. The formula combines key vitamins and minerals with a plant-based antioxidant and co-factor complex—featuring ingredients such as OPC, citrus bioflavonoids, ginger and olive leaf extracts, alpha-lipoic acid, choline, inositol and CoQ10—rounded off with bromelain and eye-supporting carotenoids like lutein and lycopene. Taken daily as 3 capsules with plenty of liquid, it fits perfectly into training phases, busy periods, or diet phases where nutrition isn’t always ideal, and it’s also listed as lactose- and gluten-free for better compatibility.